If you want to change your diet, instead of starting by eliminating junk food, try adding more good stuff. Eventually, the good food on your plate will crowd out the junk food and with much less effort, you’ve achieved your goal of changing your diet. That was the advice I heard Chris Carr, a speaker… Continue reading Green Goodness
Originally posted on BREVITY's Nonfiction Blog:
A guest post from Sara Finnerty: In the years after I got my MFA I was a miserable mess. I felt like a failure as a writer and a human being. I still feel that way sometimes, but now I try and fail and try again and I…
Here’s a running list of some of my favorite gluten free products. It took a while to find delicious substitutions for bread, pancakes, and cookies, so I hope this list helps you or someone you know move past the grief and loss that may accompany a change in lifestyle like going gluten free. Udi’s breads-… Continue reading Favorite Gluten Free Products
Tax season. I suppose I could feel happy that I didn’t have to give any money to the government. But that’s stupid, because we know what that means– either you evade taxes or you just haven’t made any money! No, it’s not the former, thank you. 😜 I just haven’t made any money. No contributions… Continue reading Defining Success Beyond Money and Power
Mamas, you know exactly what I mean by the title of this post, don’t you? We just had our “6 month well visit” to the pediatrician. For those of you who don’t know, it’s a visit to check on babies’ growth and well being, and also to administer vaccines. As an adult, you know what’s… Continue reading How to Feel Well After a Well Visit
Do I really have to meditate every day? Can’t I do a really long one for the week, like go to church on Sunday and be set for the week? I can’t be grandfathered in, either? Living a spiritual life means feeling the Creator’s presence every moment. I strive for that on my daily life,… Continue reading Do I Really Have To?
The fastest way to oneness with the creator is to take a breath and feel gratitude. Immediately, I feel my heart opening and peace emanates from deep within my heart. It’s especially powerful when I become conscious of the expansion/peace/Love (it’s all the Creator’s presence in my heart) and let it expand even further, permeating… Continue reading Express Lane to Oneness